How Your Brain Works
Emotional Intelligence
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6m 19s
Learn the science behind what is triggering your moods and whether or not you should trust that gut feeling you sometimes get in sticky situations. Download the workbook here: https://multifamilyleadership.com/emotional-intelligence-workbook
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Components of Emotional Intelligence
Learn about the various components of Emotional Intelligence, how they all work together, and the benefit to your daily life. Download the workbook here: https://multifamilyleadership.com/emotional-intelligence-workbook
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Gender, Age, Ethnicity and EI
Sara discusses whether or not gender, age, and/or ethnicity make an impact on one's Emotional Intelligence. Download the workbook here: https://multifamilyleadership.com/emotional-intelligence-workbook
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4 Common Threats to Your Mood
Learn about the 4 most common threats to your mood and how to handle those threats as to not get derailed in life. Download the workbook here: https://multifamilyleadership.com/emotional-intelligence-workbook